Review for Spinervals Competition Series 10.0 Ride and Stride
Master the bike to run transition using Ride & Stride, the ULTIMATE brick workout for triathletes! This workout is for cyclists too! Coach Troy simultaneously conducts a highly effective cycling workout interval session that will prepare the cyclist for time trial efforts. Length: 70 minutes Difficulty level: 9.1
Triathlon Gear and Triathlon Wetsuits 
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