Review for EnduroFit The Next Level
This video was created by expert coaches and athletes focused on performance. The Next Level removes the guesswork and the fluff, giving you only sport-specific exercises and programming based on proven scientific principles. This video helps endurance athletes maximize their potential by taking them through a properly periodized program that addresses flexibility, stability, strength, power and strength maintenance.Features Flexibility program corrects imbalances and helps prevent injury Weight training program for muscular strength and endurance Power training for acceleration and snap Training plan included Makes a great gift

Leave a comment