Category: Food Items

Buy GU Energy Gel – Review

GU Energy Gel price

Review for GU Energy Gel

What is GU?GU is a convenient, great tasting carbohydrate gel formulated to energize before, sustain during, and aid in recovery after training and competitions. Made with a unique blend of ingredients, GU provides: complex carbohydrates for sustained energy, amino acids to maintain muscle protein, antioxidants and muscle buffers to aid with recovery and GU’s patented herbal blend for enhanced energy production. GU helps you feel and perform your best.GU IngredientsCarbohydrates: Carbohydrates provide the quick, sustained energy source in GU. 85% are complex carbohydrates from maltodextrin and 15% are simple carbohydrates from fructose.Amino Acids: Leucine and Valine are two vital amino acids in GU that help maintain muscle protein and aid with recovery.Antioxidants: Vitamins C and E are important antioxidants in GU. They help protect against tissue damage from free radicals, which are produced by the muscle’s burning of oxygen. GU contains 100% RDI of vitamins C & E in each packet to protect your tissues, help reduce soreness and aid with recovery.Muscle Buffers: Histidine, another amino acid in GU, buffers against lactic acid buildup in your muscles. This helps alleviate muscle fatigue while exercising and soreness during recovery. GU is the only gel that contains histidine.Herbal Blend: GU’s unique herbal blend combines the perfect fusion of herbs for energy-enhancement (cola-nut), anti-inflammatory (chamomile), and stomach buffering (ginger).Caffeine: GU contains 20mg (equivalent to 1/5 cup of coffee) per serving from cola-nut. All flavors have the same level of caffeine except Banana Blitz, which has none. The caffeine level in GU is not enough to give a “caffeine rush,” but is added to help you utilize body fat as an additional fuel source during activity.

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Buy Clif Bar Shot Gel – Box of 24 – Review

Clif Bar Shot Gel - Box of 24 price

Review for Clif Bar Shot Gel – Box of 24

CLIF SHOT Gel is a fast-acting, easy-to-digest source of carbohydrates your body’s preferred source of fuel during activity. Clif SHOT Gel’s semi-liquid form shines when you’re working hard and need to fuel up between breaths.As athletes, we constantly strive to go longer and faster. And whether we’re running, riding, or climbing, Clif Shot Energy Gel provides quick energy in a portable packet. We designed Shot Gel with organic ingredients that deliver great taste and a smooth consistency. Plus, with Litter Leash packaging, the tear tab stays attached after opening, making it easy to enjoy on the fly. All this so we can perform a little bit better.

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Buy GU Energy Stroopwafel Dutch-Style Syrup Waffle – Individual – Review

GU Energy Stroopwafel Dutch-Style Syrup Waffle - Individual price

Review for GU Energy Stroopwafel Dutch-Style Syrup Waffle – Individual

Created for daily use before and during training and competition, the new GU Energy Stroopwafel delivers all the nutrients needed to power your performance: quality carbohydrates (immediate and long-lasting energy from complex and simple carbohydrates), essential amino acids (prevent mental fatigue and repair muscle damage during long-duration activities), and electrolytes (replenish what’s lost when you sweat). The Stroopwafel is made with a layer of delicious syrup between two thin wafers, and it’s individually packaged to make it portable and easy to take on a ride or run.Is the GU Energy Stroopwafel gluten free?The Wild Berries and Salted Chocolate flavors are GLUTEN FREE. The Caramel Coffee and Salty’s Caramel flavors do contain gluten.Is the Stroopwafel Kosher?Yes! All flavors are certified kosher.Is the Stroopwafel vegan?No, all flavors are made with organic eggs. What flour is used in the Gluten Free flavors?We use a gluten free flour blend that included organic rice flour, organic tapioca flour, and organic potato starch.How do you eat the Stroopwafel?Rip open the single serving packet and take a bite! It’s good before you run or ride, during long duration activities, and even to fuel up after you finish. We like to enjoy Stroopwafels with a hot cup of coffee, and if you let the steam warm the waffle, it tastes even better!How does the caffeine in Stroopwafel help me?The Stroopwafel comes in both caffeinated and non-caffeinated flavors. Salted Chocolate and Salty’s Caramel are CAFFEINE FREE. Wild Berries and Caramel Coffee contain 20mg of caffeine. Caffeine consumption during exercise improves performance in several ways: it sharpens focus and perks you up; but more importantly, it helps the body produce more power, reduce the pain of hard efforts, and may even tap fat for fuel during exercise. All of this prolongs your ability to exercise at a high intensity. We use just enough caffeine to jump start this benefit and no more.Is the Stroopwafel safe for children?Yes, definitely! It’s good for anyone who needs energy when playing, on a hike, or just being active. You probably want to keep them away from the flavors that contain caffeine; no need to make them more hyperactive.

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Buy Clif Shot Bloks – 18 Pack – Review

Clif Shot Bloks - 18 Pack price

Review for Clif Shot Bloks – 18 Pack

Delicious Clif Shot Bloks add variety to your performance food regimen. A great complement to gels and bars, Clif Shot Bloks keep up your energy & intensity. Clif Shot Blocks features: Package of 6 10-gram Bloks provide essential electrolytes and carbohydrates to replenish muscle energy and efficiency Certified USDA Organic with 100% natural sourced ingredients for clean burning energy that won’t weigh you down; certified Kosher Easy-to-chew Bloks provide 100 calories per 3 Bloks, making it easy to track caloric intake during longer activity No artificial colors, flavors, sweeteners or preservatives Orange, Tropical Punch and Black Cherry flavors contain caffeine Margarita flavor has 3x the sodium as the other flavorsMade in the USA.

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Buy GU Energy Chews – Box of 18 1.9 oz. Packets – Review

GU Energy Chews - Box of 18 1.9 oz. Packets price

Review for GU Energy Chews – Box of 18 1.9 oz. Packets

Created for daily training and competition, GU Energy Chews pack energy-dense calories in a portable packet to help sustain energy demands of long duration activities. The 90-calorie packet contains carbohydrates to keep you fueled while delaying bonking by sparing your glycogen stores. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. Also known as GU Chomps.FAQ’sShould I use GU Energy Chews instead of GU Energy Gel?We still insist that GU Energy Gel (and Roctane Energy Gel) is the ideal source of fuel for an athlete while training or racing, but just in case you crave something to sink your teeth into, we’ve created GU Energy Chews. Chews contain all the benefits of GU Energy Gel, in a chewable form.Do GU Energy Chews have caffeine? The Strawberry and Black Cherry flavors have 20mg of caffeine per serving, and Raspberry has 40mg, while Blueberry Pomegranate, Orange, and Watermelon are caffeine free.How do you eat GU Energy Chews? GU Energy Chews have a perferated strip at the top that allows you to squeeze out one Chomp at a time. Remember, 4 Chews equal 1 serving.How many packets of GU Energy Chews do I need? 1 packet of Chews contains 2 serving, or 8 chews, which will provide enough fuel for 30 to 45 minutes each. That said, all athletes are different and we encourage you to experiment with what works best for you. Remember to hydrate along the way!How long do GU Energy Chews take to work? Since Chews are semi-solid it will take a little longer than with a gel for your body to feel the effects. The nutritional benefit of Chews should hit your bloodstream within 10-15 minutes.Are Chews safe for children? Chews are safe for children to eat, but remember that the Strawberry, Black Cherry, and Raspberry flavors contain caffeine.Are Chews gluten free? As with all GU Energy Labs products, Chews are gluten free.Are Chews dairy free? Yes.Is GU Chews Kosher? GU Energy Gel, Roctane Energy Gel, GU Hydration Drink Mix.

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